My healing journey began long before I offered it to others. Like many people, I experienced times of stress, tension, and emotional overwhelm. My body held more than I realised. When I finally sought support, I discovered how powerful gentle, hands-on work could be. 
CranioSacral Therapy, Reiki, and other intuitive modalities helped me reconnect with myself in a way I hadn’t known was possible. I felt calmer, clearer, and more at home in my own body.
This experience changed everything. I went on to train in CranioSacral Therapy through the Upledger Institute, learning how the craniosacral system influences the whole body. I studied how light-touch techniques can help release restrictions in the tissues and support the natural flow of cerebrospinal fluid. I also continued deepening my understanding of energy work, intuition, and how the body expresses what words sometimes can’t.
What I offer today is grounded in both training and lived experience. I know what it feels like to be overwhelmed, disconnected, or unsure where to turn. And I know the relief that comes when the body finally exhales. My work is simply to hold space, listen, and follow where your body leads. Healing doesn’t need to be forced. It unfolds gently when it’s met with compassion, presence, and trust.