Chakradance™ is a transformational movement healing modality. With a unique combination of meditation, music, movement and art specifically designed and composed with the attributes and frequency of each chakra in mind, Chakradance™ will change your life.
As we gently release blocked emotions, unresolved feelings and traumas from our body, our cells and our energy field there is a shift in our reality. New opportunitys arise, new people or situations present themselves. Life flows with Grace & Ease.
How does Chakradance™ work?
Based in Jungiaan psychology and with the power of the beautiful music, specificaally composed to the correct frequency of each chakra, guided imagery and allowing our body to freely move as it needs to, we shift negative energies attached to us, whether it be phusical, mental, emotional or spiritual.
With eyes closed, wearing an eye mask or gaze lowered, we access the inner world more easily, allowing for deeper healing. With the creation of the mandala artpiece we gain more insight into our experience.
This is not performance or choreography. It’s movement as healing. Movement that lets the body express what it holds. Movement that helps release tension, restore balance, and bring you back to centre.
Each class gently guides you through different themes connected to the body’s energetic and emotional landscape. Through music, meditation, and intuitive movement, you begin to soften, breathe more deeply, and reconnect with parts of yourself that may have felt tight, hidden, or overwhelmed.
How will Chakradance™ benefit me?
Chakradance™ reconnects you with your true self, the beautiful soul that you are. As it frees you from the energy of negative experiences you've had, Chakradance™ allows you to live the life you are meant to lead. It has an impact on our outer world like a ripple effect. As we change, so too does the world around us. On a deeper level, it leads to higher levels of spiritual connection, higher than you dreamed possible.
People often describe Chakradance™ as grounding, calming, and surprisingly powerful. It helps you feel more present, more spacious inside, and more in tune with your own needs. When done regularly, it can support emotional clarity, self-awareness, and a peaceful sense of wellbeing.
You don’t need to be fit, flexible, or coordinated. You simply arrive as you are, and the movement meets you there.